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Frozen shoulder

Most people have heard of frozen shoulder but what exactly is it? It is a loss of movement in the arm when you are trying to move it...

Up and Running

Ed Whitlock ran a sub-four hour marathon at the age of 85, and since the year 2000, more people in their 40s 50s and 60s are doing...

We're Back!

We closed our clinic doors recently to support the national effort to control the spread of coronavirus, but we are now back up and...

Runner's Knee?

If so, read on . . . What is Runners Knee? Runner’s Knee is the most common injury amongst runners, in more medical circles it is known...